High protein diet?
If you’re on a high protein diet, what are some of the things you eat to fill you up?
If you’re on a high protein diet, what are some of the things you eat to fill you up?
For a high protein diet, I eat eggs, chicken, fish, and beans. Sometimes, if I have enough money, I would go for meat. But beans and eggs are cheap and are readily available.
Im on a weight loss journey so I go mostly for a high protein meals. I do eat mostly beans, eggs and chickens but done days I add fish to it.
I’d go for eggs, beans, fish, chicken, and Greek yogurt. I’d also add vegetables and fiber-rich foods to stay full for longer without overeating.