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The Official Gym/Fitness/Health Thread

Daedalus · 6 days ago · 2 replies · 24

Figured we could use this as a general sort of fitness/health/gym thread to discuss workout tips, places to purchase protein, dieting tips, etc.

2 replies
Gizmo · 6 days ago

I've got a gym membership but I'm useless at going. 🙁

S
shawn gossman · 2 days ago

My gym is outside.

I am a trail runner. I ran my first 50K ultramarathon this year. It took me 12 hours. My ultimate goal is 100 miles which I hope to do in at least 30 hours. I love trail running. I’m going to go do it today later on.

I also hike a lot. That’s my favorite thing to do. I usually hike two days a week.

I love cycling. Road, gravel, and mountain biking are my favorite types of cycling. I do more of that during the warmer months. But now it’s gravel and mountain biking season, so I’ll probably increase those.

I do a little bit of Yoga and strength training at home.

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