Knowing your numbers can be a useful part of paying attention to your overall health, especially during routine medical checkups. But how many of us actually know our current level?
Do you know your blood sugar level, and when was the last time you had it checked?
I checked my sugar level this morning before I had my breakfast and it was 79 mg/dL. I manage what I eat so much so that my sugar level will not spike because of too much carbohydrates.
No, honestly, I have no idea; I really should get checked for this sometime.
I actually don't know my numbers and don't check them either, but thank goodness everything feels completely healthy with me! I probably should pay a bit more attention to routine checkups and monitoring things like blood sugar, especially since prevention is so important. How often do you recommend getting these routine levels tested if someone feels totally fine?
I check my blood sugar like 4 times a day so yes I know it.
I've got a Caresens Air sensor on my arm which is connected to my phone and updates my blood sugar level readings every five minutes.
PopFuse