prolific-writer
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6 months ago
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12 replies
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579
There are many people who usually deal with hot weather in many different ways. I usually deal with hit weather by consuming more and more juices n more an more water. So, what type of beverage do you drink when the weather is just too hot?
A cold pop or iced coffee usually does the trick!! I have been drinking caffeine free diet Coke so that I don't have all those calories from the sugar of regular pops, and I'm super sensitive to caffeine, so I have to go with caffeine free and that includes decaf coffee. I have an iced coffee maker and sometimes it makes better tasting decaf than the hot kind.
I think that soft drinks can do the trick, but I do not always recommend drinking soft drinks on hot days. I believe that it is always important to drink fresh and natural fruit juices along with water. This is the best thing.
We get cold flavoured milk here in 200 ml bottles. We can choose any flavour and yes that is ideal for a hot day
Coffee or water.
Sweet Tea if I’m eating out on the weekend.
A cold Mountain Dew Voltage is great, but I also like to drink sports drinks like Powerade when it’s super hot. Water too of course, you need water but the sports drink has electrolytes in it that help prevent dehydration.
When the weather is hot,I usually take cold water and soft drinks to calm my body temperature down,but sometime I take cold water tea as alternative.
When the weather is hot, I will take cool water tea, mostly when am working outside under the sun, it's very functional for my body system.
I'm on a weight loss journey so I don't do much drinks this time around. I go for green tea mostly then top it up with plain water. But Milo isn't bad too.
I do take a chilled up coffee with Lipton,this makes me feel comfortable during the hot days.
Hot or cold, water is the best! In hot weather, I prefer plain cool water because it hydrates best without added sugar. I also enjoy nimbu pani or coconut water for a refreshing change.
I avoid sodas and colas and alcohol is the last thing on my list, as they can worsen dehydration. I keep a bottle of water on my work table and drink at regular interval that keeps me comfortable and energized. Oh yes I often take lime water with a pinch of rock salt.
Plain cool water is best on a hot day; if I’m sweating heavily for over an hour, I choose a low-sugar electrolyte drink. I avoid alcohol and sugary sodas because they can worsen dehydration. Coconut water is another way to keep hydrated.
For me, it’s definately an iced cold cup of water. It’s the best beverage for a hot day.
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