How much water should you drink per day?
In my case, I need to drink between 2 and 4 liters of water per day—closer to 2 than 4 liters—every single day. How much water do you drink per day?
In my case, I need to drink between 2 and 4 liters of water per day—closer to 2 than 4 liters—every single day. How much water do you drink per day?
Not as much as I should 🙁
Simply drink as much as your body ask for. If you feel thirsty, drink water immediately and don't postpone it. I drink enough water every day.