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Trail running weakness

S · 1 month ago · 2 replies · 134

What are your weaknesses in trail running?

For me, it has to be speed. I’m not very fast. I would like to get a lot faster than I am.

How about you all?

2 replies

· 4 days ago

Mine seems to be pains. Ankle pains precisely. I believe the uneven and unpredictable terrain of trails increases the risk of acute injuries which I mostly feel psons. I do experienced ankle twists and sprains etc.

· 3 days ago

I think my weakness is my stamina. I don't have much stamina, but I hope to improve it over time.

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