Trail Running Forum

Do you drink coffee? How do you like your coffee?

I’ve drank coffee since I was very small. I drink in black and as strong as possible. I drink about 3 to 5 cups a day.

Lately, I’ve been trying to buy local coffee. I prefer beans, so that I can grind it up myself.

How about you all?

How much water do you drink on a typical run?

Do you think you drink enough water or too little?

Do you drink plain Jane water or add an electrolyte to it?

If you were training for a 100-mile ultra-trail run, how would you prepare?

I’m especially interested in hearing from folks who have run one and how they trained for it.

Are any of you into paddling?

Such as kayaking, canoeing, SUP, rowing, etc.

Do you have a favorite color and has it always been your favorite? Mine is Blue but when I was young I loved Yellow.

What all socks are you all using for trail running?

I recently picked up a pair of SmartWool ankle socks for running. I’m excited to try them out.

I’m also interested in toe socks as they claim each toe being wrapped will prevent blistering.

How about you all?

I keep getting stopped when I try to post a GIF in my post. How long does that happen for?

Links unlock at Basic. New members can post links after participating for a while. Remove the link to post now.

Images unlock at Basic. Remove the image to post now.

Gizmo found his way in here. No feeding me after midnight! 😛

Do any of you take BCAAs for trail running?

Do you do it before, during, or after?

I take my BCAA powder mixed with ice water right after a run. It keeps me from getting that “running hangover” the next day.

Do any of you use trekking poles for trail running?

If so, what brand are you using and how do you like them?

How often do you train?

How many times a week do you go for a run?

I was doing it once a week, but I’m increasing it to 2-3 times a week. I want to comfortable run a half-marathon every week.

Have any of you been injured from trail running at all?

If yes, what sort of injuries have you had, and how did you overcome them?

All I’ve had so far are a few blisters from an ultra, but those heal over time. I’m trying new socks to see if that helps.

Are any of you into cycling at all?

If so, what type of biking do you enjoy the most?

What are your favorite electrolytes to use for trail running?

Why do you like these over others?

Have you tried many others?

What’s the worst part about training for trail running?

What do you dislike doing the most?

What would make you change your mind about it and not hate it so much?

What running watch are you using for trail running?

I’m using the Garmin Instinct 3 Solar Tactical. I love this watch. It seems to be more accurate than others I’ve had, and the tactical version just looks good.

How about you all?

Is there anything about trail running that you hate or dislike?

What is your trail running pet peeves?

Why do these things bother you about trail running?

Anyone into hiking at all?

I’m a very avid hiker. I hike every weekend and have done so for about 16 years now.

I buy these fig nuten bars from SAM'S CLUB, 2 in a pack, either blueberry or strawberry.

I really like those.

I also do CliffBlocks (black cherry) and GU gel (triberry or blackberry).

How about you all? What snacks are you using?

How far do you typically run for training?

I train twice a week. I’ll run a 5K (3.1 miles) one day, then do a long run of 7 to 10 miles.

I try to add another mile to the long run each time I go out.

Do you use running tights or leggings in cooler weather for trail running?

I have a few pairs of non-insulated Janji trail tights I wear. I have some insulated tights, but I tend to sweat easily, so I rarely wear them.

In most cases, I’ll wear a running long-sleeve shirt and a pair of half tights (like biker shorts for men) when it’s cold to balance myself out; otherwise, I’ll sweat a lot.

How about you all?

How often do you run organized 5K running events?

Do you do any of them, whether road or trail?

Do you run for the majority of the 3.1 miles?

Nutrition and hydration are important aspects in trail running.

Hydration keeps you healthy and nutrition keeps you fueled.

What is your trail running nutrition and hydration strategies?

What are you eating before, during, and after your trail running sessions?

When I’m out on the trails for my walking hikes, I see runners who wear wireless earbuds. Which are the best ones that won’t shift, give good sound and will stand up to some rainy weather?

When my daughter ran cross country, I took her and her friend to the Indiana Dunes so they can run the sandy hills. An older gentleman told them that was smart because the kids who lived in the rural areas trained on hilly areas, and that helped them with their time on the flat lands. We lived in the flat lands! It really did help my daughter’s time improve.